By Choi,Hong Hi
This different encyclopedia has 15 volumes along with 5,000 pages with 30,000 pictures. The encyclopedia is the fruits of normal Chois lifelong study into Tae Kwon Dos historical past and improvement. this whole encyclopedia comprises: Origins and the improvement of martial arts, the entire historical past of Tae Kwon Do, tradition and philosophy, idea of energy, attacking and blockading instruments, very important spots, stances, hand and foot strategies, unfastened scuffling with, basic workouts, step by step directions to the entire unique 24 Tae Kwon Do forms.
VOL. five: Sparring (free and step sparring).